Free Workout Video

Introducing arrii parrii ®. A high-energy, certified personal trainer along with a professional international dance choreographer bring you the best dance fitness moves, offering the perfect mix of interval training and entertainment, providing major cardio benefits while improving your physique, health, and mental well-being.

"THE ULTIMATE DANCE-FITNESS PROGRAM,
A PASSPORT OF HEART-PUMPING FUN FROM
AROUND THE WORLD."

While other programs focus on one genre of music, arrii parrii ® lets you take a daily trip to countries near and far. From our motherland, Armenia to Greece, Russia to Iran, Latin America to all Arabic countries and more.

It's all about HIIT! (Hye Intensity Interval Training) You'll move slow. You'll move fast. You'll move to the groove of some of the hottest musicians—past, present, and up-and-coming too. With highly-energetic music that mixes international sounds with various flavors of Latin, electro-pop, and hip-hop, arrii parrii ® will make you want to get up and dance, helping you get fit without even realizing you're working out.

How it all started:

THE BEGINNING OF
arrii parrii ®

As a personal trainer who spent most of his life in and around athletics, our resident fitness guru and founder, Tigran Grigoryan (aka Tiggy) has always been passionate about not only his health, but that of the Armenian and Middle Eastern communities, and the world at large.

With fitness always top of mind, one day as he was leaving an Armenian wedding with his mom, full of joy and perspiration from all the dancing, the idea sparked; Tiggy turned to his mom and asked: “how can we do the impossible and make working out fun?” After all, everyone wants to be fit, but no one wants to work out.

The answer: combine the joy of Armenian and international music/dance with fitness. Why? Because dancing is a universal language that makes you feel good. It makes you forget about your worries, allows you to let loose and get lost in the music. Welcome to arrii parrii ®, where you can work out without working out.

Tigran Grigoryan

Founder/CEO

ARRII PARRII ® Founding Father, Tigran Grigoryan is a Certified Personal Trainer with the world-renowned National Academy of Sports Medicine (NASM).

He's also a certified Youth Exercise Specialist and Certified Nutrition Coach with NASM. Tigran is also the founder and executive director at Global FitKids Inc, a 501©(3) non-profit organization focused on creating fitness programs to inspire the youth across the globe.

A fitness entrepreneur, Tigran is also the founder of the revolutionary TigFit100— an all-encompassing workout program with proprietary fitness towels and resistance bands.

Ani Hovhannisyan

Director of Choreography

As a professional dancer, Ani lives & breathes dance. From her childhood in Armenia to her extensive experience on stage performing everything from ballet to salsa, to her nights spent teaching pilates and various dance classes to kids and adults, her entire life revolves around dance and fitness.

Ani's versatility as a dancer—salsa, ballet, modern, jazz, hip-hop, Latin, Armenian, Arabic, the list goes on—and her passion for wanting to help people is evident in every facet of the arrii parrii ® program.

Eddie Babaian

CMO

Eddie is an award-winning advertising copywriter. Over the past 17-years, he has created ground-breaking marketing campaigns for global brands such as Hyundai, Volkswagen, Pepsi, Nestle, and Logitech. He's most known for his viral, Boston-themed Hyundai Super Bowl commercial entitled "Smaht Pahk."

Eddie is also a published author and fitness enthusiast, not to mention an inventor with several innovations currently in production.

Anamaria Tafur

Video Production Manager

Anamaria is Assistant Editor at Cineteller, participating and editing commercials and other content for brands like Princess Polly, Microsoft, and Quantcast. She is also pursuing a degree in Film at Occidental with aspirations of editing motion pictures.

When she's not in school or editing film, she can be found choreographing and dancing as a certified arrii parrii ® instructor.

Sera Shahgholian

Lead Trainer & Choreographer

With a strong background in Armenian dance, Sera brings her passion and knowledge of cultural movements, along with her love for contemporary jazz to the forefront. A talented dancer and empowering instructor, Sera is constantly working on her craft to become the best dancer and trainer she can be.

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